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Osteoporosis means porous bone. Viewed below a microscope, healthy bone looks subsequently a honeycomb. in the same way as osteoporosis occurs, the holes and spaces in the honeycomb are much larger than in healthy bone. Osteoporotic bones have purposeless density or growth and contain peculiar tissue structure. As bones become less dense, they weaken and are more likely to break. If youre 50 or older and have broken a bone, ask your doctor or healthcare provider approximately a bone density test.
Osteoporosis is a bone complaint that occurs once the body loses too much bone, makes too tiny bone, or both. As a result, bones become weak and may fracture from a fall or, in gigantic cases, from sneezing or pubescent bumps.
There typically are no symptoms in the to the lead stages of bone loss. But in the same way as your bones have been weakened by osteoporosis, you may have signs and symptoms that include:
Back pain, caused by a fractured or collapsed vertebra
Loss of peak greater than time
A stooped posture
A bone rupture that occurs much more easily than expected
Once the take control of medical history, living thing test and critical tests have been obtained and a diagnosis of primary osteoporosis has been made, treatment is warranted. Treatment for osteoporosis typically includes education upon diet/nutrition, exercise (if no fractures) and medications. The target of osteoporosis treatment is to prevent fractures.
First, education concerning the appropriate calcium and Vitamin D intake, as competently as overall nutrition, is necessary. As appropriate, exercise and fitness is furthermore important to help maintain bone density and cut the risk of falls.
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